NOTE for all monaplanners© ordered after April 18, 2023: The monthly pages have been removed, and the 8 notes pages have been removed. 8 pages of tips from experts have been added after each week for the first 8 weeks!

Weekly Plan

Plan Weekly. Focus Daily.
This is where the rubber meets the road. Take time on a weekly basis (15-30 minutes) to get everything out of your brain and on to paper. “Poor handwriting is better than a good memory!” Doing this helps you see the “big picture” for the upcoming week, and allows you to prioritize and schedule your tasks and projects. Don’t write your entire to-do list on one page! Schedule your tasks and projects on the day you plan to do them.

Daily Plan of Action

My 3 Biggies
By writing your 3 priorities (yes, limit it to 3 or less!), you’ll increase the probability of getting them done, and  your brain will keep them top of mind.

Appointments
Write in anything that is time specific here. Meetings, sales calls, lunch appointments …you get the picture.

To-Dos
This is where you write the rest of your tasks for that particular day. Don’t over schedule yourself! Plan ahead for the extra things/urgent items that always seem to creep into your day. A good rule of thumb is to only schedule 2/3 of your day. Allow the other 1/3 to be time to answer emails, return calls and handle last minute urgent request. At the end of each day, make adjustments as needed – transfer unfinished tasks to the day you do plan to get them done.

Today I’m Grateful For...
Ahhh, gratitude. Studies show that being grateful can improve our physical, mental and emotional health. It can reduce stress and increase mental strength. Take a few minutes a day to write what you’re grateful for!

Accomplishments Tracking

Success This Week
Our brains LOVE to celebrate when we complete our tasks and projects! Make a habit of writing your weekly accomplishments here.

Improvement Needed

Use this space to write anything you should do differently next week.

Notes
Are you a doodler? Like to make daily detailed notes? This page is for you! Write, draw and scribble your way to personal effectiveness! Writing things down, instead of using electronics actually helps our memory! There is one notes page after every "Daily Plan of Action" page

8 Weekly Checkins

After each weekly plan (for the 1st 8 weeks) read tips from experts in the fields of:

• ADHD/Productivity - Alan Brown

• Life Empowerment Coaching - Jen DuBois

• Home Organization - Joanie Nicholas

• Health & Nutrition - Miriam Kaseff

• Feng Shui - Robyn Stevens

• Intuitive Business Coaching - Sarrah Chapman

• Exercise Therapy - Travis Perret